Massage Treatments

KaiJa Wellness Therapy offers something to suit everyone, whether you want gentle pampering or a treatment that works deep in the muscle tissue to relieve pain. Our unique treatments are available to book via email or over the phone for our salon on Moneyhill Parade, Rickmansworth.

Thai Yoga Massage

A Thai yoga massage is an ancient form of healing. It works on energy line systems in our body to increase the energy flow, release blockages, reduces aches, pain, and diseases. This involves stretching, and deep tissue massage using hands, feet, and elbows to apply pressure to important points on the energy lines.

This form of bodywork is performed without oil. It’s advisable for the client to wear lose and comfortable clothing.

Aroma Therapy Massage

Aroma Therapy Massage is the type of massage that performs gently and while being firm. The air is filled with essential oils and gives you a sense of relaxation whilst it energises, rejuvenates, relieves stress, and anxiety.

Aromatherapy massage increases circulation and encourages the elimination of toxins from the body, which helps speed up the time of recovery for illness, reduces the build-up of lactic acid after exercise and takes away the pain.

Deep Tissue Massage

Deep tissue massage is used for rehabilitation. It focuses on realigning the deepest layer of muscle tissue, tendons and fascia. It helps chronic aches pains as well as contracted areas such as a stiff neck, upper and lower back pain, relieves strain and treat injuries in your joints and tendons.

Because this type of massage is focussed on problem areas, you may feel discomfort during and after a treatment, but the deep tissue massage will be most effective for deep muscle pains and spasms and over time help with mobility and reduced pain during exercise and sleep.

Hot Herbal Compression

Hot herbal compression contains numerous herbs tightly bound in fabric which is steamed until piping hot to get all the herbs to release the nutrition for all the health benefits. Hot herbal compression is pressed over all the body to soothe muscle pain, strains, spasms and whiplash. It improves and stimulates the lymphatic system, vital organs, and reduces pain at the joints.

Each treatment uses 2 herbals balls to target pains and tight areas all over the body. The warmth of the Herbal compress will relax the body and guarantee you a relaxing time.

Natural Facelift & Rejuvenation

Natural facelift massage is a non-surgical technique. It uses the hands to stimulate and rejuvenate facial muscles. A piece of jade stone will be used to push away fat molecules to the lymph nodes around the face and neck area for disposal and to reduce puffiness around the face and to make the client feel fresh. This type of massage work is quite firm but relaxing on facial muscles to increase circulation and promote oxygenation.

This technique improves the blood flow, which carries nutrients closer to the skin surface enabling; tighter skin, reducing wrinkles, crow’s feet, laughter lines, frown lines, and jaw lines.

The result is visible after the first one hour’s treatment, although it is recommended to attend at least 5×1 hour sessions once a week for the best results.

Indian head massage is a Hindu massage, practiced in Ayurvedic Indian healthcare. This massage can take place either on the massage chair, or the massage table. There are many techniques used, such as kneading or probing on the neck and shoulders, and squeezing, tapping, and rubbing on the scalp.

I use acupressure to release tight knotted neck and shoulder areas which increases alertness. It stimulates circulation improving oxygen flow to the brain, thus aiding lymphatic drainage. This massage is effective in stress-related treatments for example; migraines, headaches, mental health, and aiding sleep.

This massage is effective in stress-related treatments, like migraines, headaches, and mental tiredness.

The treatment involving the application of hands pressure and compression to specific areas of the feet. Those areas correspond to regions of the body via the nervous system.

This treatment can improve imbalances and blockages of energy within the body and will send signals to those areas in order to relieve tension, anxiety, numbness, help with sleep disorders, and improve circulation.

It is known to reduce symptoms caused by chemotherapy including nausea, pain, constipation and diarrhoea. 

Pregnancy Massage

This treatment is made to benefit those during their pregnancy, it helps to increase circulation and improve skin elasticity, it can also improve and increase flexibility. All helping towards the ease of muscle cramps and lower back pain and the stress that can come with pregnancy.

It’s best at reducing stress on weight bearing hormones.

Lymphatic Drainage

Focusing on the lymphatic system, part of the immune system, it aims to maintain blood circulation, body fluid balance and immune functions. This is achieved by massaging and manipulating specific areas of the body to help lymph move to areas with working lymph vessels.

Hot Stone Massage

The Heat of the stones warms and relaxes the muscles, improving circulation and calming the nervous system. This is best suited to those who have muscle tension but prefer a lighter massage. 

This massage incorporates aromatherapy massage and using smooth long strokes to ease muscle tension & pains. Deep pressure is applied with a hot-stone to help with chronic tension.

Head, Neck & Back Massage

This massage targets the upper body using a variety of Thai massage techniques to ease stress and muscular tension in the back, typically caused by desk-bound jobs. This allows muscle recovery, reduces stress, promotes the circulation of the areas worked on, helps to manage pains and aches, and promotes muscle relaxation.

We use Aroma Oils to help with skin clarity and relaxation overall improving muscle tone, circulation and stiffness.

Combination Massage

This new treatment offers a unique experience for those seeking pain relief in specific muscle areas while still desiring the grounding and relaxation of traditional massage techniques.

Combines your massage between Thai Yoga “Stretching”, Aromatherapy Deep Tissue and Hot Stone Massages. This helps with your blood circulation, Lymphatic system, body flexibility and muscle issues.

Hot Stone massages helps reduce tenderness and melt away any tension.

Jetlag Massage

As it says in the title, this massage alleviates the symptoms of Jetlag such as swollen limbs (which is caused by a lymphatic build up) and tiredness suffered from extended journeys. You receive a full body massage with essential oils. The treatment combines between Indian head massage, facial massage, lymphatic drainage and reflexology.

This massage helps reduce the effects of Jetlag quickly by promoting blood flow, relieving muscle and joint pains and reducing stress accumulated in the body.

'Mai Kod Ku Sarika' Thai Massage Sticks

A NEW treatment devised recently in Bangkok by a Thai Traditional medical Master in Therapeutical Massage. This effectively targets specific areas and allows the masseuse to treat deep rooted muscle issues and focus on trigger points around the body.

The masseuse has been personally trained by the Master himself, Mr Patarahpattapi. This treatment is a combination of Thai Traditional Massage, Acupressure and the use of specially designed tools which will enhance the deep tissue massage.

Couples Massage

You and a partner or friend each enjoy a massage on 2 beds in a shared room.

Both participants can enjoy a massage of their choice, while next to each other on two seperate beds. This experience includes soothing music, aromatherapy, hot towels and hot stones. Please get in touch and ask about our occasional deals!

Therapeutic Remedial Massage

Remedial Massage is designed to target specific muscular, soft tissue, tendon, ligament and nerve issues. The techniques used are Thai Yoga Stretching, Deep Tissue Massage and Acupressure points, prioritising around the affected areas. This bespoke treatment will in turn help repair and cure the symptoms of these injuries

These problems can include:

Ankle/Back Sprains           


Frozen Shoulder                 

Impingement Syndrome

Tennis Elbow                        

Carpel Tunnel Syndrome

Office Syndrome                

Piriformis Syndrome

Planter Fasciitis                  

Achilles Tendinitis

Calf Cramps                           

Medial Knee Pain

Iliotibial Band Syndrome (ITB)

Gift Vouchers & Package

8 massages for the price of 7 when you purchase our vouchers or multi-buy package.